Saturday , April 10 2021

Fish, omega 3 can reduce the risk of heart attacks, and find the study



According to clinical trials under Harvard feeding, additional feeding of fish or fish oil can reduce the risk of infection.

The heart benefits of omega-3 fatty acids have been detected in healthy individuals and in people who are at risk of heart attack, stroke, or heart disease.

Vitamin D and Omega-3 tested healthy fat people who received fish oil, especially if they did not feed on the black or stable fish, and suffered from a heart attack.

In addition, the purified form of omega-3 fatty acid reduces the risk of cardiovascular events by reducing cardiovascular events by treating Icosap et Ethyl Intervention with cardiac disease, heart disease or stroke or other cardiovascular factors.

Two studies have shown that omega-3 fatty acids found in fish, such as salmon, sardine or tomato, can have a beneficial effect on the cardiovascular system, says Dr. John Manson, a surgeon at the Brigham and Women's Hospital in Boston. VITAL tester.

"We do not advise anyone in the world to include fish oil, like omega-3, and try to get dietary fishes," Manson said. "If people are unable to eat fish, fish oil has some advantages that they recommend to discuss with their health care provider."

Results of clinical trials will be presented on Saturday at the annual American Heart Association annual meeting in Chicago and will be published simultaneously in the New York Medical Journal.

About 26,000 men and women aged 50 and older for VITAL testing were randomly assigned to take 1 gram of fish oil or daily international D vitamins or placebo. Participants had no history of heart disease.

Fish oil decreases the infection by 28 percent for 5 years, but they have not affected human stroke or malignant tumors, and researchers have been found.

"The lower risk of heart attack has been found particularly in people who have low levels of fish consumption," says Manson. "This group has dropped all major cardiovascular events by 19 percent, and their heart rate was reduced to 40 percent."

VITAL has also identified the benefits of fatty acids for black participants, whose heart rate was reduced by 77%.

"If this is confirmed later, it can show a very promising approach to reducing the health imbalance," says Manson. Blocks threaten heart disease than white and other racial groups.

Clinical trials did not cause any heart defects in vitamin D, but it reduced the mortality of cancer by 25%.

Dr. Satjit Bhusri is a cardiologist with a Lenox Hill hospital in New York. "This is a very important and effective test that results in a long-term change in heart disease," said Bhusri. "Reducing the negative impact of this depression has not been during the initial prophylactic treatment of aspirin therapy."

In another study at Brigham and Women's Hospital, REDUCE-IT, a group of patients checked the benefits of pure and stable type of omega-3 fatty acid, called OPA.

In addition, icosapent ethyl recommends a fixed drug for lowering triglyceride levels in high cholesterol levels.

REDUCE-IT contains more than 8,000 patients who receive statins to lower cholesterol and prevent the first or repeated heart attack or stroke. Seventeen out of 10 patients were able to strengthen the arteries and the rest were diabetes mellitus and at least one other heart risk factor.

People who have received Icycogen ethyl were found to be 20 percent lower than cardiac death, 31 percent for heart attack and 28 percent for stroke, compared to those who had placebo.

"The Reduce-IT test establishes new standards of care for patients with triglycerides and increased risk of cardiovascular disease, regardless of statin therapy," says Deepak Bhatt, Brigham and Executive Director of Interventional Cardiac Therapy Programs at Hospital. hospital news. "It can be the biggest development in the prevention of cardiovascular disease after statins."

Omega-3 fatty acids have many ways to help their heart health, says Manson. They reduce triglyceride levels, reduce inflammation, reduce blood sugar and help stabilize the heart rhythm.

People who are interested in obtaining fish oil additives should first discuss this with their doctor, Dr. Helen Glisterber, Dr. Clinical Cardiovascular Medicine at the University of Pennsylvania in Pennsylvania. He did not attend the study.

"Blood has a slim effect, if you are in the bloodstream, it may not be for you.

Glebberg and Manson agree that this is the first step in growing fish in your diet. You can cook at least twice a week, "says Manson.

To make a healthy person, but to prevent heart disease, "there is still a lifestyle on my list," said Glenberg. Get the nutritional value of Omega-3 fatty fish, such as salmon or sardine, because it is natural because it's the best way to get it and the $ 30 extra bottles are not a health care facility. «

More information

Harvard Medical School has a lot to do with omega-3 fatty acids and heart health.

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