Tuesday , March 2 2021

Lack and weight gain shortens age

A study published in the latest edition of the Lancet Medical Journal, a diabetes and endocrinology version, found that overweight or severe weight could lead to a 4-year life expectancy expectation. Research, the largest of its kind, involved almost two million people registered with doctors in the UK.

The researchers who prepared the study found that, from the age of 40, those who were at the top of the "healthy" index of body weight had a lower risk of dying from the disease. Those who were at the top and bottom of the risk of BMI probably had a shorter life. It should be noted that the body mass index of body weight ranges from 18.5 to 25, and for doctors this is the best way to determine whether the person is obese or not. In the context of the study, life expectancy in obese subjects was less than 4.2 years for men and 3.5 years for women, compared to those with healthy BMI.

"It's important to have a balance between the amount of body fat, the volume of muscle and the amount of water," said Sofia Sader, a nutritionist in Britain who spoke about the role of body fat in the new Arab world. More precisely with BMI less than 18 years of age or more than 35 years of age, it could lead to health problems. "When fat is too low, the body can not store enough amounts of certain vitamins (A, D, E, K)," said Sader. "Health problems associated with low body fat accumulate over time, which are only stored in the fat Because fat in the body is important for the formation of cells and cells, their deficiency causes an imbalance in the composition of the basic organs and body functions. And fats also have an important relationship with hormones, both women and masculinity, and availability in small amounts can lead to fertility problems. "

As for fat, the body says it "causes problems like cholesterol, arterial blockade, high blood pressure, kidney disease, heart disease and diabetes." "In both cases, age is shortened (fat and low)," she said. "It is possible to solve two problems, but it is difficult and requires a lot of time and will."

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